Gymnastics tests your flexibility, balance, and strength.Gymnastics is a very fun & challenging sport. Gymnastics is a sport involving the performance of sequences of movements requiring physical strength, flexibility, and kinaesthetic awareness, such as handsprings and handstands. It developed from fitness exercises used by ancient Greek soldiers, including skills for mounting and dismounting a horse, and circus performance skills.The first international gymnastics competition outside of the Olympics was held in Belgium, where gymnasts from France, Netherlands, and Belgium competed. Gymnastics is a sport that involves exercises intended to display strength and balance and agility.Gymanstics, as an activity sport, has been around for over 2000 years but as an competitive sport it is a little more than 100 years old. Mass and individual exhibitions were conducted by various clubs and ethnic groups such as the Turvereins and Sok ols.

There are different forms of gymnastics

Artistic gymnastics
artistic gymnastics is usally divided into Men's and Womens gymnastics, and different groups doing different events. Men compete on Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar, while women compete on Vault, Uneven Bars, Beam, and Floor Exercise.

Rhythmic gymnastics
Is a beautiful Olympic Sport, which combines the beauty of expressive movement with the visual excitement of colourful apparatus.As hoops spin, balls bounce & ribbons twirl, both participants and audience alike are absorbed in the thrill of this dynamic sport.The discipline of rhythmic gymnastics is competed only by women (although there is a new version of this discipline for men being pioneered in Japan, see Men's rhythmic gymnastics).Rhythmic routines are scored out of a possible 20 points, and the music used by the gymnast can contain vocals, but may not contain words.

Aerobic gymnastics
Aerobic Gymnastics (formerly "Sport Aerobics) is a competitive sport that has captured the imagination of young fitness enthusiasts around the world. What began as a fitness craze over 20 years ago has developed into a dynamic and competitive sport that combines aerobic choreography and gymnastics elements. Athletes compete fast, aerobically challenging routines on a 7x7 meter Sport Aerobics floor to upbeat music. Throughout their routine, which lasts just less than 2 minutes, competitors are judged on their dynamic moves, strength, flexibility, coordination, and musicality.

Acrobatic Gymnastics
Acrobatic Gymnastics (formerly Sports Acrobatics), often referred to as acrobatics, "acro" sports or simply sports acro, is a group gymnastic discipline for both men and women.Acrobatic Gymnastics is an ancient activity that emphasizes the combined beauty of dance and acrobatics. Gymnastics skills add excitement to the exercises. Acrobatic balances show grace, strength and flexibility. Choreography and synchronization add flare and creativity to each exercise.Acrobatic Gymnastics favors body control in various positions, both on the ground and in the air. For this reason, the sport is included in the training program of pilots, cosmonauts and parachutists.Acrobatic Gymnastics is fun for athletes of any age and athletic ability. This sport is a partner sport requiring athletes of all ages, shapes, and sizes. Troo Health Care are leading suppliers of Vitamins, Supplements, Health Supplements, Health products, Skin Care Products, Beauty products, Herbal remedies and Natural remedies.

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